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Fearful

Fear can shrink when we name it and take one small step anyway.

Pause & unwind

A playlist and a short talk—open in a new tab whenever you are ready.

  1. Do the thing you fear and the death of fear is certain.

    - Ralph Waldo Emerson

  2. Fear is only as deep as the mind allows.

    - Japanese Proverb

  3. Courage is resistance to fear, not absence of it.

    - Mark Twain